Asian shrimp pan with mushrooms
Asian shrimp pan with mushrooms: 511 kcal and 36 g protein per serving, ready in 20 minutes. Nutrition calculated from the ingredients.
Ingredients
- 10 g Rapeseed oil
- 70 g Onions (diced)
- 8 g Garlic (finely chopped)
- 130 g Shrimp
- 120 g Mushrooms (quartered)
- 80 g Coconut milk
- 10 g Fresh ginger (finely grated)
- 8 g Sesame seeds (toasted)
- 15 g Soy sauce
Instructions
- Heat 10 g rapeseed oil in a large pan over high heat.
- Sweat 70 g onions for 2 minutes, add 8 g garlic and fry 30 seconds.
- Add 130 g Shrimp and sear 5–7 minutes until browned.
- Stir in 120 g Mushrooms and cook 5 minutes over medium heat.
- Fry 10 g freshly grated ginger briefly, deglaze with 15 g soy sauce and sprinkle with 8 g toasted sesame seeds.
- Deglaze with 80 g Coconut milk, reduce for 2 minutes and season well.
Nutrition per serving
- 511 kcal
- 36 g protein
- 22 g carbs
- 34 g fat