Ginger yogurt bowl with blueberries & rolled oats
Ginger yogurt bowl with blueberries & rolled oats: 329 kcal and 24 g protein per serving, ready in 7 minutes. Nutrition calculated from the ingredients.
Ingredients
- 200 g Greek yogurt
- 80 g Blueberries
- 25 g Rolled oats
- 2 g Ground ginger
- 12 g Honey
Instructions
- Put 200 g Greek yogurt in a bowl and stir until smooth.
- Prepare 80 g Blueberries and spread on top.
- Mix 2 g ground ginger with 12 g honey and fold in — warming on cold training days.
- Sprinkle with 25 g Rolled oats and serve immediately.
Nutrition per serving
- 329 kcal
- 24 g protein
- 45 g carbs
- 6 g fat