Ginger skyr bowl with raspberries & chia seeds

Ginger skyr bowl with raspberries & chia seeds: 265 kcal and 25 g protein per serving, ready in 7 minutes. Nutrition calculated from the ingredients.

Ingredients

• 200 g Skyr
• 80 g Raspberries
• 10 g Chia seeds
• 2 g Ground ginger
• 12 g Honey

Instructions

1. Put 200 g Skyr in a bowl and stir until smooth.
2. Prepare 80 g Raspberries and spread on top.
3. Mix 2 g ground ginger with 12 g honey and fold in — warming on cold training days.
4. Sprinkle with 10 g Chia seeds and serve immediately.

Nutrition per serving

• 265 kcal
• 25 g protein
• 33 g carbs
• 4 g fat

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