Ginger skyr bowl with orange & sunflower seeds

Ginger skyr bowl with orange & sunflower seeds: 324 kcal and 27 g protein per serving, ready in 7 minutes. Nutrition calculated from the ingredients.

Ingredients

• 200 g Skyr
• 130 g Orange (segmented)
• 15 g Sunflower seeds
• 2 g Ground ginger
• 12 g Honey

Instructions

1. Put 200 g Skyr in a bowl and stir until smooth.
2. Prepare 130 g Orange and spread on top.
3. Mix 2 g ground ginger with 12 g honey and fold in — warming on cold training days.
4. Sprinkle with 15 g Sunflower seeds and serve immediately.

Nutrition per serving

• 324 kcal
• 27 g protein
• 37 g carbs
• 8 g fat

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