Cocoa energy bites with walnuts & flaxseed

Cocoa energy bites with walnuts & flaxseed: 490 kcal and 11 g protein per serving, ready in 15 minutes. Nutrition calculated from the ingredients.

Ingredients

• 120 g Dates (pitted)
• 60 g Rolled oats
• 50 g Walnuts
• 15 g Flaxseed (ground)
• 8 g Cocoa powder

Instructions

1. Soak 120 g pitted dates in warm water for 10 minutes, then drain.
2. Blend the dates with 60 g oats and 50 g Walnuts into a sticky mass.
3. Knead in 15 g Flaxseed.
4. Stir in 8 g cocoa powder until no lumps remain.
5. Shape 10 balls with damp hands and chill for 30 minutes. Keeps 5 days refrigerated.

Nutrition per serving

• 490 kcal
• 11 g protein
• 71 g carbs
• 22 g fat

• All recipes with shopping list
• Build a weekly plan with shopping list