Cocoa quark bowl with orange & raisins
Cocoa quark bowl with orange & raisins: 314 kcal and 33 g protein per serving, ready in 7 minutes. Nutrition calculated from the ingredients.
Ingredients
- 250 g Low-fat quark
- 130 g Orange (segmented)
- 20 g Raisins
- 8 g Cocoa powder
Instructions
- Put 250 g Low-fat quark in a bowl and stir until smooth.
- Prepare 130 g Orange and spread on top.
- Stir in 8 g cocoa powder until no lumps remain.
- Sprinkle with 20 g Raisins and serve immediately.
Nutrition per serving
- 314 kcal
- 33 g protein
- 46 g carbs
- 2 g fat