Herb quinoa bowl with Edamame & green beans
Herb quinoa bowl with Edamame & green beans: 553 kcal and 28 g protein per serving, ready in 25 minutes. Nutrition calculated from the ingredients.
Ingredients
- 10 g Olive oil
- 70 g Quinoa (raw)
- 120 g Edamame
- 110 g Green beans
- 40 g Baby spinach
- 2 g Rosemary
- 2 g Thyme
- 10 g Mustard
Instructions
- Cook 70 g Quinoa per package instructions in double the amount of salted water, then drain.
- Season 120 g Edamame and sear in 10 g olive oil over high heat for 4–6 minutes.
- Add 110 g Green beans, reduce to medium heat and cook 5–7 minutes until al dente.
- Put Quinoa in a bowl and add Edamame and Green beans on top.
- Rub 2 g rosemary and 2 g thyme between your fingers and add; 10 g mustard bring body and acidity.
- Finish with 40 g fresh Baby spinach, season with salt, pepper and a squeeze of lemon.
Nutrition per serving
- 553 kcal
- 28 g protein
- 68 g carbs
- 22 g fat