Herb quinoa bowl with chicken breast & zucchini
Herb quinoa bowl with chicken breast & zucchini: 561 kcal and 48 g protein per serving, ready in 25 minutes. Nutrition calculated from the ingredients.
Ingredients
- 10 g Olive oil
- 70 g Quinoa (raw)
- 150 g Chicken breast (in strips)
- 120 g Zucchini (in half-moons)
- 40 g Baby spinach
- 2 g Rosemary
- 2 g Thyme
- 10 g Mustard
Instructions
- Cook 70 g Quinoa per package instructions in double the amount of salted water, then drain.
- Season 150 g Chicken breast and sear in 10 g olive oil over high heat for 4–6 minutes.
- Add 120 g Zucchini, reduce to medium heat and cook 5–7 minutes until al dente.
- Put Quinoa in a bowl and add Chicken breast and Zucchini on top.
- Rub 2 g rosemary and 2 g thyme between your fingers and add; 10 g mustard bring body and acidity.
- Finish with 40 g fresh Baby spinach, season with salt, pepper and a squeeze of lemon.
Nutrition per serving
- 561 kcal
- 48 g protein
- 52 g carbs
- 19 g fat