Herb wrap with egg & sweetcorn
Herb wrap with egg & sweetcorn: 592 kcal and 25 g protein per serving, ready in 12 minutes. Nutrition calculated from the ingredients.
Ingredients
- 90 g Corn tortilla (3 tortillas)
- 120 g Egg (scrambled)
- 80 g Avocado (mashed)
- 80 g Sweetcorn (canned) (drained)
- 2 g Rosemary
- 2 g Thyme
- 10 g Mustard
Instructions
- Warm 3 corn tortillas in a dry pan for 30 seconds per side until pliable.
- Prepare 120 g Egg and spread evenly over the tortillas.
- Add 80 g Avocado.
- Rub 2 g rosemary and 2 g thyme between your fingers and add; 10 g mustard bring body and acidity.
- Top with 80 g Sweetcorn, season with salt and lime and roll up tightly.
Nutrition per serving
- 592 kcal
- 25 g protein
- 63 g carbs
- 29 g fat