Mediterranean egg salad with bell pepper
Mediterranean egg salad with bell pepper: 448 kcal and 23 g protein per serving, ready in 15 minutes. Nutrition calculated from the ingredients.
Ingredients
- 12 g Olive oil
- 10 g Balsamic vinegar
- 80 g Romaine lettuce (shredded)
- 120 g Egg (2 eggs, hard-boiled)
- 110 g Bell pepper (in strips)
- 15 g Pumpkin seeds
- 2 g Oregano
- 2 g Thyme
- 20 g Lemon (juice)
Instructions
- Wash 80 g Romaine lettuce, spin dry and put in a bowl.
- Prepare 110 g Bell pepper and add.
- Place 120 g Egg on top.
- Whisk a dressing from 12 g olive oil, 10 g balsamic, salt and pepper and pour over.
- Finish with 2 g oregano, 2 g thyme and the juice of half a lemon.
- Sprinkle with 15 g Pumpkin seeds and serve immediately.
Nutrition per serving
- 448 kcal
- 23 g protein
- 18 g carbs
- 33 g fat