Mediterranean wrap with lean beef mince & bell pepper
Mediterranean wrap with lean beef mince & bell pepper: 546 kcal and 36 g protein per serving, ready in 12 minutes. Nutrition calculated from the ingredients.
Ingredients
- 90 g Corn tortilla (3 tortillas)
- 130 g Lean beef mince (5% fat) (cooked)
- 80 g Avocado (mashed)
- 90 g Bell pepper (in strips)
- 2 g Oregano
- 2 g Thyme
- 20 g Lemon (juice)
Instructions
- Warm 3 corn tortillas in a dry pan for 30 seconds per side until pliable.
- Prepare 130 g Lean beef mince and spread evenly over the tortillas.
- Add 80 g Avocado.
- Finish with 2 g oregano, 2 g thyme and the juice of half a lemon.
- Top with 90 g Bell pepper, season with salt and lime and roll up tightly.
Nutrition per serving
- 546 kcal
- 36 g protein
- 57 g carbs
- 21 g fat