Mediterranean scrambled eggs with tomatoes & Mozzarella
Mediterranean scrambled eggs with tomatoes & Mozzarella: 414 kcal and 28 g protein per serving, ready in 12 minutes. Nutrition calculated from the ingredients.
Ingredients
- 150 g Egg (3 eggs)
- 8 g Olive oil
- 100 g Tomatoes (diced)
- 30 g Mozzarella (torn)
- 2 g Oregano
- 2 g Thyme
- 20 g Lemon (juice)
Instructions
- Heat 8 g olive oil in a non-stick pan over medium heat.
- Sauté 100 g Tomatoes for 2–3 minutes until the moisture has evaporated.
- Whisk 3 eggs, season with salt and pepper, pour into the pan and lower the heat.
- Draw the spatula through slowly until just set and creamy — about 2 minutes.
- Finish with 2 g oregano, 2 g thyme and the juice of half a lemon.
- Fold in 30 g Mozzarella and take off the heat.
Nutrition per serving
- 414 kcal
- 28 g protein
- 11 g carbs
- 30 g fat