Mexican chickpea salad with tomatoes
Mexican chickpea salad with tomatoes: 436 kcal and 16 g protein per serving, ready in 15 minutes. Nutrition calculated from the ingredients.
Ingredients
- 12 g Olive oil
- 10 g Balsamic vinegar
- 80 g Romaine lettuce (shredded)
- 140 g Chickpeas (canned) (drained)
- 120 g Tomatoes (quartered)
- 15 g Sunflower seeds
- 3 g Cumin
- 3 g Paprika powder
- 15 g Jalapeño (in thin rings)
- 20 g Lime (juice)
Instructions
- Wash 80 g Romaine lettuce, spin dry and put in a bowl.
- Prepare 120 g Tomatoes and add.
- Place 140 g Chickpeas on top.
- Whisk a dressing from 12 g olive oil, 10 g balsamic, salt and pepper and pour over.
- Toast 3 g cumin and 3 g paprika powder for 30 seconds until fragrant; season with 15 g jalapeño and the juice of half a lime.
- Sprinkle with 15 g Sunflower seeds and serve immediately.
Nutrition per serving
- 436 kcal
- 16 g protein
- 41 g carbs
- 25 g fat