Mexican wrap with black beans & romaine lettuce
Mexican wrap with black beans & romaine lettuce: 540 kcal and 19 g protein per serving, ready in 12 minutes. Nutrition calculated from the ingredients.
Ingredients
- 90 g Corn tortilla (3 tortillas)
- 150 g Black beans (canned) (drained)
- 80 g Avocado (mashed)
- 50 g Romaine lettuce (shredded)
- 3 g Cumin
- 3 g Paprika powder
- 15 g Jalapeño (in thin rings)
- 20 g Lime (juice)
Instructions
- Warm 3 corn tortillas in a dry pan for 30 seconds per side until pliable.
- Prepare 150 g Black beans and spread evenly over the tortillas.
- Add 80 g Avocado.
- Toast 3 g cumin and 3 g paprika powder for 30 seconds until fragrant; season with 15 g jalapeño and the juice of half a lime.
- Top with 50 g Romaine lettuce, season with salt and lime and roll up tightly.
Nutrition per serving
- 540 kcal
- 19 g protein
- 84 g carbs
- 18 g fat