Middle-Eastern couscous bowl with salmon fillet & broccoli

Middle-Eastern couscous bowl with salmon fillet & broccoli: 811 kcal and 44 g protein per serving, ready in 25 minutes. Nutrition calculated from the ingredients.

Ingredients

• 10 g Olive oil
• 70 g Couscous (raw)
• 130 g Salmon fillet
• 120 g Broccoli (in florets)
• 40 g Romaine lettuce (shredded)
• 3 g Cumin
• 2 g Coriander seed
• 20 g Tahini
• 15 g Lemon (juice)

Instructions

1. Cook 70 g Couscous per package instructions in double the amount of salted water, then drain.
2. Season 130 g Salmon fillet and sear in 10 g olive oil over high heat for 4–6 minutes.
3. Add 120 g Broccoli, reduce to medium heat and cook 5–7 minutes until al dente.
4. Put Couscous in a bowl and add Salmon fillet and Broccoli on top.
5. Grind 3 g cumin and 2 g coriander seed and toast them; whisk 20 g tahini with 15 g lemon juice and 2 tbsp water and drizzle over.
6. Finish with 40 g fresh Romaine lettuce, season with salt, pepper and a squeeze of lemon.

Nutrition per serving

• 811 kcal
• 44 g protein
• 72 g carbs
• 40 g fat

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