Cinnamon yogurt bowl with grapes & sunflower seeds
Cinnamon yogurt bowl with grapes & sunflower seeds: 292 kcal and 23 g protein per serving, ready in 7 minutes. Nutrition calculated from the ingredients.
Ingredients
- 200 g Greek yogurt
- 80 g Grapes (halved)
- 15 g Sunflower seeds
- 2 g Cinnamon
Instructions
- Put 200 g Greek yogurt in a bowl and stir until smooth.
- Prepare 80 g Grapes and spread on top.
- Stir in 2 g cinnamon — best at the very end, otherwise it turns bitter.
- Sprinkle with 15 g Sunflower seeds and serve immediately.
Nutrition per serving
- 292 kcal
- 23 g protein
- 26 g carbs
- 12 g fat