Karate

Empty hand, clean technique.

Karate is a discipline of Martial Arts. Learn Karate with DOMISPORTS – video tutorials, technique guides and equipment tips from first steps to advanced.

Karate guides & tutorials

Karate: Getting Started, Styles and the Three Pillars – Beginner
Karate: Gi, Belt System and Equipment – Beginner
Karate: The Stances (Zenkutsu, Kiba, Kokutsu-dachi) – Beginner
Karate: The Punch (Gyaku-Zuki) and the Pulling Hand – Beginner
Karate: Kicks (Mae-Geri, Mawashi-Geri) and Blocks (Uke) – Beginner
Karate: How Dangerous Is It? Injuries and Protection – Beginner
Karate: Hip Drive and Kime — the Amplifier of Your Technique – Intermediate
Karate: Understanding and Practicing Kata — More Than Shadowboxing – Intermediate
Karate: Kumite — from the First Partner Drill to Free Sparring – Intermediate
Karate: Strength and Athletic Training That Carries the Technique – Intermediate
Karate: Breathing Technique, Kiai and Mental Strength – Intermediate
Karate: The Biomechanics of Punch and Kick – Pro
Karate: Competition Prep, Periodization and Weight – Pro
Karate: Video Self-Analysis of Your Technique – Pro