DOMISPORTS › Sports › Martial Arts › KarateKarate Empty hand, clean technique.
Karate is a discipline of Martial Arts. Learn Karate with DOMISPORTS – video tutorials, technique guides and equipment tips from first steps to advanced.
Karate guides & tutorials Karate: Getting Started, Styles and the Three Pillars – BeginnerKarate: Gi, Belt System and Equipment – BeginnerKarate: The Stances (Zenkutsu, Kiba, Kokutsu-dachi) – BeginnerKarate: The Punch (Gyaku-Zuki) and the Pulling Hand – BeginnerKarate: Kicks (Mae-Geri, Mawashi-Geri) and Blocks (Uke) – BeginnerKarate: How Dangerous Is It? Injuries and Protection – BeginnerKarate: Hip Drive and Kime — the Amplifier of Your Technique – IntermediateKarate: Understanding and Practicing Kata — More Than Shadowboxing – IntermediateKarate: Kumite — from the First Partner Drill to Free Sparring – IntermediateKarate: Strength and Athletic Training That Carries the Technique – IntermediateKarate: Breathing Technique, Kiai and Mental Strength – IntermediateKarate: The Biomechanics of Punch and Kick – ProKarate: Competition Prep, Periodization and Weight – ProKarate: Video Self-Analysis of Your Technique – ProKarate for Beginners: Kata, Kumite and How Dangerous It Really Is – BeginnerKata or Kumite? The Two Faces of Karate — and Where You Start – BeginnerYour First Karate Class: Flow, Belts, Gear and Your First Techniques – BeginnerKihon: Stance, Punch, Block, Kick — the Basic Techniques of Karate – BeginnerFrom White Belt to Black Belt: The Kyu/Dan System Explained – BeginnerGi, Belt and Guards: What You Really Need for Karate – BeginnerHow Dangerous Is Karate? The Most Common Injuries and How to Avoid Them – BeginnerKime and Power: Where the Force in Gyaku-Zuki Really Comes From – IntermediateThe Mawashi Geri: Clean, Fast and Driven by the Hip – IntermediateStrength, Core and Conditioning: The Athletic Base for Karate – IntermediateReaction, Timing and Distance: The Invisible Core of Kumite – IntermediateWKF Competition Karate: Scoring, Rules and Fight Tactics – ProWhat Separates Masters: The Biomechanics of Elite Technique – ProMaximising Performance: Weight, Hydration and Sleep in Karate – ProChoku-zuki: How to Learn the Straight Punch in Karate – BeginnerGedan-barai: The Downward Block in Karate, Step by Step – BeginnerOi-zuki: The Lunge Punch in Karate – BeginnerAge-uke: How to Perform the Rising Block in Karate – BeginnerSoto-uke: Learning the Outside-to-Inside Block in Karate – BeginnerUchi-uke: Learning the Inside-to-Outside Block in Karate – BeginnerKumite Kamae: How to Build the Karate Fighting Stance – BeginnerKizami-zuki: The Fast Lead-Hand Punch in Karate Kumite – BeginnerAshi-sabaki and Yori-ashi: Karate Kumite Footwork – BeginnerGohon Kumite: Learning the Five-Step Karate Partner Drill Safely – BeginnerKihon Ippon Kumite: The Basic One-Step Sparring Drill in Karate – BeginnerTaikyoku Kata: Your First Karate Kata, Step by Step – Beginner