Shot Put

Explosion in tight space.

Shot Put is a discipline of Track And Field. Learn Shot Put with DOMISPORTS – video tutorials, technique guides and equipment tips from first steps to advanced.

Shot Put guides & tutorials

• Shot Put: Getting Started and Overview – Beginner
• Shot Put: Gear and Circle Rules – Beginner
• Shot Put: The Right Grip Technique – Beginner
• Shot Put: The Standing Put as Foundation Technique – Beginner
• Shot Put: Safety In and Around the Circle – Beginner
• Shot Put: The Glide Technique in Detail – Intermediate
• Shot Put: The Spin Technique Compared – Intermediate
• Shot Put: Explosive Power and Force Transfer – Pro
• Shot Put: Release Angle and Elite Fine-Tuning – Pro

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