Contemporary

Expression without limits.

Contemporary is a discipline of Dance. Learn Contemporary with DOMISPORTS – video tutorials, technique guides and equipment tips from first steps to advanced.

Contemporary guides & tutorials

• Contemporary Dance: What It Is and How It Stands Apart – Beginner
• Contraction & Release: Contemporary's Foundational Technique – Beginner
• Floor Work: Getting Down and Back Up Safely – Beginner
• Fall and Recovery: Falling with Control, Rising with Power – Intermediate
• Dancing Barefoot: How to Protect Your Feet – Beginner
• Improvisation as a Tool: How to Find Your Own Movement – Intermediate
• Contact Improvisation: Truly Sharing Weight – Intermediate
• Release Technique: Why Rest Makes You Better Faster – Intermediate
• Mastering Inversions Safely: Headstand, Handstand, Off-Balance – Pro
• Becoming a Contemporary Pro: Auditions, Versatility, Companies – Pro

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