From moving on the flat to the plow turn and your first parallel turn: the proven exercise ladder that gets you safely into carving turns.
## Introduction How do you get from your first wobbly standing to real turning? The honest answer: through a clear sequence of exercises that build on each other – and that you shouldn't skip. Ski-instructor teaching doctrine (DSV) has a proven learning path for this: gliding and basic position, then plow braking, then the plow turn (first turns in the plow), then the plow-parallel turn, and finally the parallel turn. Each stage makes the next possible. The thread running through it: you first learn to control the ski, and only then to let it run. A little motivation up front: sticking with it pays off measurably – just a few weeks of regular skiing markedly increase leg strength, endurance and balance. Let's begin, stage by stage.
## What You Need - Complete ski gear plus a well-fitted helmet - A flat practice meadow and an easy blue slope with a beginner lift - A secure basic stance (see the basic-stance guide) as your starting point - Some patience for the sequence – don't skip a stage - A professionally set binding Z value - Optional: a practice partner or instructor for feedback
## Step by Step ### 1. Moving on the flat Before going downhill you learn to move on the flat: pushing off with your poles, herringbone-stepping (skis in a V) up a slight rise, and side-stepping. It sounds unspectacular, but it gives you your first real feel for edges and weight shift – and you'll need it daily at the lift.
### 2. Gliding and braking in the plow Now a gentle slope with a flat run-out: glide in the basic position, then open the plow (tails out, tips together) and brake to a stop. Repeat until you can meter your speed precisely – from a gentle slow-down to a full stop. This control is the basis for everything that follows.
### 3. The plow turn: your first curves Your first turns emerge from the braking plow. To go left, load the right (outside) ski a little more – and vice versa. The ski you load more leads you into the turn. Practise gentle, large arcs down the slope in rhythm: load, switch, load. Here you learn the core principle of every ski turn – pressure on the outside ski.
### 4. From plow to parallel turn This is the big leap. Ski plow turns and let the inside ski gradually trail parallel to the outside one at the end of the turn (plow-parallel turn). Over time you close the skis earlier and earlier in the turn, until both run parallel from the start. The key: consistently load the outside ski and keep your upper body quiet, oriented toward the middle of the slope.
### 5. Rhythm and gaze Once first parallel turns work, it's about flow. Ski a series of turns in an even rhythm, always looking two or three turns ahead. A calm rhythm reveals that technique and balance are in place – and suddenly makes skiing feel light and round. Count silently at first, "and one, and two", to keep the turns equally long. Plant your pole lightly downhill at the turn change – this short impulse gives your rhythm a metronome and helps keep the upper body quiet toward the middle of the slope.
## Common Mistakes - Skipping stages: leaving out the plow builds on sand. Keep the sequence. - Loading the inside ski: the turn works via the outside ski – weight there. - Tipping into the backseat: especially when accelerating. Shins on the tongue. - Rotating the upper body: the upper body stays quiet toward the middle of the slope; you turn from the legs. - Terrain too steep: practise parallel turns on an easy blue slope, not on red.
## Safety Notes Stay on flat to easy slopes during this learning phase – being overwhelmed by terrain that's too steep is the most common cause of falls and frustration. Follow the FIS rules, especially: look uphill before setting off and only stop at the clearly visible edge. Wear a helmet, have the binding set and warm up before your first turn. And stop when your legs tire – fatigue worsens technique and raises fall risk.
## Pro Tip Practise the transition from plow to parallel turn deliberately on a very flat slope, where you have almost no speed. Without speed pressure you'll dare to trail the inside ski parallel – and that courage is precisely the crux. Many people stay stuck in the plow for years because they only ever try the step on terrain that's too steep and too fast. Flat makes you brave.
## FAQ ### How do I manage the transition from plow to parallel turn? Via the plow-parallel turn as an intermediate stage: ski plow turns and trail the inside ski parallel at the end of the turn. Over time close the skis earlier in the turn. The key is to load the outside ski consistently – practise it on very flat terrain without speed pressure.
### In what order do you learn to ski? The proven learning path from ski-instructor doctrine: moving and basic position, gliding and plow braking, plow turn, plow-parallel turn, parallel turn, later carving. Each stage builds on the last – don't skip any, or the base will be missing later.
### Why should I load the outside ski? Because it carries most of the load in the turn and steers the ski. That's not a cliché but biomechanics: in the steering phase far more weight sits on the outside leg. Load the inside ski instead and you slip away and lose the clean turn.
### How do I ski my first red slope? Only once parallel turns on blue are secure and rhythmic. Choose a quiet red slope in the morning with good visibility, ski in large, controlled arcs and across the slope to manage speed. Better many clean turns than one wild straight-line bomb.
Skifahren: Common Mistakes to Avoid