Pilgrimage Hiking: Getting Started and Choosing Your Route

Do you need to be religious to go on a pilgrimage? No — here's how to pick the right Camino route for your first time, from the Camino Francés to a shorter version.

Sport: Wandern · Level: Beginner

Introduction

The honest answer first: No, you don't need to be religious to go on a pilgrimage. Most people who walk a Camino today do it for entirely different reasons — clearing their head, taking time out, finding a limit within themselves. As a hiking discipline, pilgrimage is actually simple to define: weeks of daily walking on a fixed, waymarked route toward a fixed destination — usually a cathedral, often Santiago de Compostela.

And the effect is more than a feeling: people who finish the Camino show significantly less stress and fewer depressive symptoms afterward than a comparison group on a standard vacation — the difference is still measurable three months later. Unlike alpine hiking (high-altitude routes, glaciers, via ferratas), pilgrimage isn't about terrain technique — it's about endurance across weeks, not days: the same movement, every day, carried by an infrastructure of waymarks, hostels, and fellow pilgrims.

Train Smart. Play Hard. here means: being smart is choosing the doable route for your first time — not the most spectacular one.

What you need

Step by step

1. Understand: the Camino is a network, not a single path

"The Camino" is actually a Europe-wide network of dozens of routes, all leading to Santiago de Compostela. There are other pilgrimage destinations too, like Rome (Via Francigena). As a beginner, what matters most is this: some routes are densely developed, others are wild and lonely.

2. Pick the Camino Francés as a beginner

The Camino Francés (roughly 800 km from St-Jean-Pied-de-Port) is by far the most-walked route — about 65% of all pilgrims walk it. The reason: a dense hostel network, clear waymarking, plenty of company. For your first time, "well-supported" beats "lonely and wild".

3. Or start shorter

You don't need 5 weeks off. The Camino Portugués from Porto is about 240 km — doable in around two weeks. Even more compact: the last 100 km from Sarria already qualify for the Compostela certificate — an entry point that takes about a week.

4. Factor in the season

Spring (March–June) and autumn (September–November) are considered the best travel times — milder temperatures, fewer crowds. In peak summer, some stretches exceed 35°C (a dedicated heat guide covers this).

5. Accept that day one isn't representative

Almost every beginner underestimates the first day. That's normal — calibrating your route and pace correctly is the topic of the next guide on stage planning.

Common mistakes

Safety notes

Pilgrim routes are far safer and infrastructurally denser than alpine terrain — real emergencies are rare. What stays real: heat exhaustion in summer, short road sections with traffic, and — because of the sheer length of the trip — overuse injuries above all (own guide on that). Always carry your Credencial and an emergency number; in Spain, 112 is the central emergency line.

Pro tip

Deliberately walk your first stage shorter than you think you need to — 15 instead of 25 km. Your body needs 2–3 days to adapt to daily walking; starting too ambitiously is exactly when the first blisters and tendon irritation show up.

FAQ

Do I need to be religious to walk the Camino de Santiago?

No. Most pilgrims today walk for personal, not religious, reasons — time out, clarity, a challenge. Hostels and the Compostela certificate are open to everyone, regardless of faith.

Which Camino is best for beginners?

The Camino Francés — the best hostel network, clear waymarking, plenty of company, chosen by around 65% of all pilgrims. Want it shorter? Try the Camino Portugués from Porto or the last 100 km from Sarria.

What's the minimum time I need?

The last 100 km on foot qualify for the Compostela — realistically 5–7 days. For the full Camino Francés, plan on roughly 5 weeks.

Can I pilgrimage alone, even as a woman?

Yes, plenty of pilgrims walk solo. The Camino routes are among the most densely walked long-distance trails in Europe — you're rarely truly alone out there.

What's the minimum cost to get started?

For a week on the last 100 km, budget roughly for hostels (5–15 € a night, more in the next guide), food, and a few gear pieces — often cheaper overall than a comparable package holiday, because the infrastructure is deliberately priced for pilgrims.

Key Takeaways

Next guide

Pilgrimage Packing List: Weeks on the Trail with One Pack

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