Long Jump

Run-up into the distance.

Long Jump is a discipline of Track And Field. Learn Long Jump with DOMISPORTS – video tutorials, technique guides and equipment tips from first steps to advanced.

Long Jump guides & tutorials

• Long Jump: Getting Started and Overview – Beginner
• Long Jump: Spikes, Board and Sand Pit – Beginner
• Long Jump: Rules, Fouls and Measuring – Beginner
• Long Jump: Building the Right Approach – Beginner
• Long Jump: Takeoff Technique and the Right Angle – Intermediate
• Long Jump: Flight Styles — Hang, Sail and Hitch-Kick – Intermediate
• Long Jump: Perfecting the Landing – Intermediate
• Long Jump: The Most Common Mistakes and How to Fix Them – Intermediate
• Long Jump: Reactive Strength and Speed Training for Elite Athletes – Pro
• Long Jump: Elite Competition, Records and Attempt Strategy – Pro

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